As said above, a .030 over bore will not product any considerable gains unless matched with different heads/cam but that can get pricey.
Like cadunkle mentioned, if you are looking for any small gains I would look at a different intake/carb setup. Obviously the big goal is low end torque, and going with a longer runner manifold can help in that department.
For example, on my 302 SBF in my 1987 Mustang (stock heads/block) I switched from the stock intake to a GT40 style that has long tube runners (granted, it is EFI) but I ended up with 24 ft.lb gains and peak torque at 700 rpm less than stock.
My opinion on changing cams on a stock bottom end and stock heads is that it will do nothing but kill your low end torque. You may improve efficiency and peak HP but in this world you are trying to get up and go.
1985 Supra Comp TS6M
351 Windsor - 240 HP
Velvet Drive - 1:1
Fully Rebuilt